Say cheese! From oil pulling to rinsing with green tea, students tell us the most unusual tip they have heard for keeping ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Coconut oil, known for deep hydration and antifungal properties, nourishes and protects hair, aiding scalp health and preventing protein loss. Choose based on specific hair type and needs.

Unlike many commercial sports drinks, coconut water provides a quick energy boost with fewer additives, making it a refreshing and healthy option. Coconut oil has gained attention in recent years for ...

I feel the need to report to my readers one or two aspects of my earache, and the rounds of treatment, I underwent to the extent that I almost became an audiologist – even of the near amateur variety.

According to scientific research, if you make healthy ... “I eat baked, pasture-raised egg bites with mixed organic, colorful vegetables cooked with organic pure olive or avocado oil,” Ferree ...

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...