If you're someone who struggles with too-high cholesterol levels and enjoys the taste of coconut, you probably want to know ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...

Seemingly-healthy plant-based foods can actually raise your cholesterol levels ... One reason coconut oil is sometimes considered healthy is that it's high in a type of fatty acids called medium ...