Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Check out these seven low-cal drink options you can order if you are trying to lose weight and are counting calories.

Discover the truth behind Nagano Tonic reviews and find out if this formula is the weight loss solution you've been looking ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients ... supports your overall wellness, gives you clear skin, gives you a stronger immune system ...

An imbalance in T3 and T4 also leads to a build-up of salt and water ... This means good quality protein can help you burn calories and reduce the desire to overeat. It's important to avoid unhealthy ...

A pancreatitis diet can ... of the foods you enjoy and make sure to get plenty of fiber. Choose low-fat or fat-free milk and yogurt, or dairy-free alternatives such as almond, soy, and rice milk. Most ...

or you want to let your inner child out for the day, there’s nothing like a good water fight. Assemble your team, prepare your plan of attack and conquer anyone who stands in your way with the ...

The body is about 60% water, give or take. You are constantly losing water from ... especially when combined with a healthy diet. What’s more, adequate water intake has a number of other health ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...

Shahnaz Husain If the views from your large office windows seem more hazy and compromised than usual, and a wave of colds and ...