When it comes to the health benefits of green juice vs smoothies, it really depends on your body and your needs. I spoke with registered nutritionist Michelle Routhenstein to work out exactly what ...
That increases the natural sugar content of the drink,” Rabess explains ... “I think both juices and smoothies can have a place within a healthy, balanced diet, but I would certainly ...
Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...
These get-up-and-go smoothie recipes are the chillest ... everyone will be able to stomach something healthy with this round up. We’ll drink to that. Photo / Babiche Martens.