Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

When it comes to the health benefits of green juice vs smoothies, it really depends on your body and your needs. I spoke with registered nutritionist Michelle Routhenstein to work out exactly what ...

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

These get-up-and-go smoothie recipes are the chillest ... everyone will be able to stomach something healthy with this round up. We’ll drink to that. Photo / Babiche Martens.

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure ...

A natural remedies expert has recently revealed a recipe for a revitalising morning drink that could significantly improve your health if consumed before breakfast. This concoction is packed with ...