One serving contains 3.26 grams of carbohydrates. If you’re whipping up an egg yolk omelet, add some mushrooms and full-fat cheese. Toss together a keto-friendly salad using romaine lettuce as your ...

By signing up for a regular subscription service, you can receive keto-friendly meals at the same time every week, delivered straight to your door, helping to reduce stressful planning and save ...

Obviously, a keto chocolate smoothie has no banana. Banana is not a keto-friendly fruit, and it can’t be used in a keto chocolate smoothie recipe to add a frothy, creamy texture. This paragraph gives ...

Duke's Mayo has a brand new ad campaign rolling out at rest stops across the state: "Welcome to Duke's Country." Why it matters: The tangy condiment wants holiday travelers to know there's only ...

The Duke Blue Devils seem like a strong candidate for the Duke's Mayo Bowl this season. The newest USA TODAY Sports projections from Erick Smith released on Tuesday paired the 6-2 Blue Devils with ...

Duke's latest ad campaign includes pop-ups in Virginia rest stops. Image: Courtesy of Duke's Mayo's ...

It also helps to know which fruits to avoid because they're not keto-friendly. While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking ...

Rooster’s will open next to Bossy Beaulah’s new Ballantyne location at The Bowl. photo: Laura Barrero ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Chocolate Chaffle Recipe makes easy keto cheese waffles with a sweet, ...

Turkey Bacon Spinach Dip Start by combining one-fourth cup of labneh, 1 tablespoon of mayonnaise ... To keep it keto-friendly, serve your dip with a colorful assortment of crudités, such as ...