The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Line a baking tray with parchment paper. 2. Drain and rinse the lentils, then place them on a clean kitchen towel to dry (pat ...

Choosing the right oil for your cooking needs is important to keep you and your family healthy. Whether you are selecting an ...

Marinate Chicken . For one to two hours, marinate the chicken pieces completely and place them in the refrigerator. Grill the Chicken. On a hot grill, cook marinated chicken until ...

A new trend is brewing in the coffee world: adding olive oil to coffee. While this combination may sound odd at first, it's gaining popularity among health enthusiasts and coffee fans alike.

Your search for a polyohenol-rich olive oil with extra goodness may end at Gundry MD Olive oil Here is everything you need to ...

This snack is rich in protein, fiber, and healthy fats, promoting satiety and supporting digestion. The yogurt’s probiotics ...

Foods like tofu, soy milk, and edamame can help lower cholesterol levels due to their protein content and ability to replace higher-fat animal products.

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...