Bensley said she appreciates that Greek yogurt is lower lactose (but not lactose-free), lower carb and low in natural sugar. ...

Dairy: One other downside of Greek yogurt (at least to some people): It's not dairy-free. While Greek yogurt typically ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

We visited Antonis Nikolopoulos at his dairy in Floka, Greece, to learn how he makes yogurt from his sheep herd. More from Food When it comes to Greek yogurt, we may think that the authentic ...

While yogurt and Greek yogurt share many similarities, their differences in texture, taste, and nutritional content make them distinct dairy products with unique qualities.

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

You have to choose from different flavors, fat percentages and even nationalities, including Greek, Icelandic and Australian yogurt varieties. The dairy-free options of yogurt—soy, coconut ...