Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

Protein helps the body repair and develop cells that keep your muscles, bones, and other organs healthy ... or extenders.

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

If you're a fan of celebrity chef Robert Irvine, you may want to try making his healthy lasagna recipe, which uses a secret ...

Stuffed pepper soup starts with ground beef and lots of bell peppers. Rice is also stirred in, making for a vegetable-rich ...

150ml/5fl oz beef stock: 150ml/5fl oz beef stock 200g/7oz lean sirloin steak, visible fat removed, thinly sliced : 200g/7oz lean sirloin steak, visible fat removed, thinly sliced ...