This might be genetic or can be caused due to other illnesses. While there is no treatment for lactose intolerance, consuming lactose-free products and keeping away from dairy products that contain ...

The Queen and her family are no different to most when it comes to their festive feasting, with a strict set of rules to be ...

Executive director of Muskoka Seniors Jenn Pfrimmer said the Meals on Wheels program has about 40 volunteers, and there are more than 100 volunteers in total helping with other programs. “They’re the ...

It is also lactose-free and contains butyrate, a short-chain fatty acid that promotes gut health. By making the switch to ...

As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all ...

Quinoa: 8g per cup cooked, gluten-free and a great plant-based option ... Protein powders are a convenient solution, but they ...

Iberia is flying the world's first Airbus A321XLR on Madrid-Boston route. The economy cabin is tight but has some positives.