For constipation relief, magnesium citrate is often recommended ... Choose a reputable brand that uses good manufacturing practices and has positive customer reviews. Check the label for any ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

But the good news is that you do not need to rely ... and dark chocolate, can help to ease constipation. Magnesium works by drawing water into the intestines, softening stools, and promoting ...

Foods rich in magnesium include: You may have heard that magnesium supplements are good for constipation. Working with a practitioner is vital to ensure you are supplementing with the best form ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...