When it comes to healthy eating, protein gets a lot of attention these days. People drink pink, gloopy shakes, eat extra chicken breasts or gulp raw eggs to hit their targets. Despite the frenzy ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

It’s great for family dinners or meal prepping for the week ahead. A comforting dish that gives you all the lasagna vibes with a lighter touch! Low Carb and Keto Casserole Recipes. Photo credit: Low ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia. So what ...

A mum who survived a 3,000ft fall after her husband tampered with her parachute has remarried - to another skydiving enthusiast. Victoria Cilliers, 48, wed Simon Goodman at a register office last ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

State Representative Susan Williams Gifford, the House minority whip, died Tuesday. She was 64. According to her campaign, she died of cancer while at home, “surrounded by loved ones.” ...

Advertisement Enter the whip-poor-wills. Several of them, King writes, "had begun to lift their shrilling call," the demand for violence that gives the species its name: whip-poor-will.

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...

No shots were fired, and no lives were lost. The peaceful outcome is considered by many as a miracle, attributed to the intercession of the Blessed Virgin Mary through the Rosary. Cardinal Sin’s ...