The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

Natural oils by have been used for centuries in skincare, haircare, and wellness routines due to their nourishing properties ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Not all fats are created equal, but incorporating healthy fats like omega-3s and monounsaturated fats can support heart ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...