or follow a gluten-free diet. There are several types of barley each with its unique characteristics. The most common types of barley are hulled, pearled, and quick-cooking. Hulled - This is the most ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Barley is a grain that comes from the grass family. It's high in fiber and known for its ability to lower cholesterol. In addition, it is full of many vitamins and minerals. While it isn't wheat, it ...

Pearl barley does not need to be soaked before use.

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...