Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

A serving of prunes (100 g) fulfills the daily requirement ... If you think you might fit into this category, be sure to speak with your healthcare provider before adding prune juice to your routine.

If you have ... are a uniquely good choice because “one prune contains approximately 0.7 grams of fiber, a concentrated ...

So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.

So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.