Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

"I wanted to adopt a healthier lifestyle and set a good ... the weight started coming off. I'm six months in and I've lost a ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

In an age where digital interactions are constant, brands are tapping into an often-overlooked but powerful asset: sound.

The Gunners head to Chelsea on Sunday in desperate need of a win to lift the sudden gloom, writes Miguel Delaney ...

Payne fell last month from his room's balcony on the third floor of his hotel in an upscale neighborhood of Argentina's ...

The head coach said: "He knows the burden of being the number nine - at Newcastle, you do carry an extra weight with that - but I think he's done that brilliantly since he's been here and we need to ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Liverpool's Curtis Jones in England squad; plus Aaron Ramsdale; Taylor Harwood-Bellis & Lewis Hall - all the reaction ...