The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

Whether you’re trying to lose weight or improve your eating habits for overall health, you might be accidentally sabot ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

When his parents checked in on him the following morning, he was dead in his bed. Investigators believe he passed away around ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ... Its subtle, nutty flavor and unique texture can make it an interesting culinary adventure.

The main ingredients are all organic, making this bread a stand-out for those who prioritize eating organic foods. This bread is also free from anything ... Dave's Killer Bread can be considered a ...

Coconut Milk Pulao Recipe | Coconut Rice Pulao | Coconut Milk Pulav with step-by-step photo and video recipe. Rice-based pulao is very common across India and is one of the most sought-after dishes.

And why didn’t I feel at all bloated after eating it ... A way to make those rice dishes a bit more interesting, while also feeling smug that your curry dinner is super healthy, actually.

Oftentimes, the best store-bought snacks are the ones that come ready to eat and don't require any planning on your end. That's what you'll get with Cal-Organic Hummus with Carrot Chips. "These are ...

Anything larger than that felt like it would be impractical for many households. If you eat rice on a regular basis, a rice cooker is likely to become an MVP in your kitchen. But not all rice ...