Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

While both are rich in protein and essential nutrients, salmon emerges as a superior choice for heart health due to its higher omega-3 fatty acid content. Tuna, on the other hand, presents a lower ...

"Salmon offers a wide variety of nutrients and benefits including protein, healthy fats, and it’s loaded with vitamins and minerals," says Wilson Sanchez, a clinical registered dietitian based ...

Last night a spokesman for Scottish Quality Salmon said: 'Most of what is done is for either fish health and welfare reasons or consumer demand --and consumers like pink salmon. 'In any commercial ...

Sales of salmon soared as farming brought prices down and the health benefits of oily fish emerged. It has overtaken cod as the best-selling fresh fish in Britain - and 98 per cent comes from ...

Health enthusiasts striving to improve their overall well-being are greatly interested in salmon oil capsules. These nutrient-rich supplements are extracted from the fatty parts of salmon and are ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

With only a handful of ingredients and ready in less than 15 minutes, this spicy fish recipe is guaranteed to be on hot rotation all summer long.

It’s an easy, inexpensive swap to make in your fridge, but it can make a huge difference to your heart health. ENJOY a Mediterranean-style diet. Eat oily fish such as mackerel and salmon ...