A powerhouse rich in vitamins B6, E, magnesium, and antioxidants, sesame oil strengthens immunity, improves mood, and supports overall health. The quantity rule: Nutritionists recommend limiting oil ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

All these goals are achievable by doing one thing, adopting a vegan diet. To assist you on this noble journey, I suggest you ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

In an age-old tradition, the ethnic tribe observes a ceremonial worship of their deity Khamdev during the five-day Khamdev ...

From choosing olive oils to using walnut oil, check out the top cooking oils to improve heart health and lower cholesterol ...

Celebrate Lohri and Sankranti with these 10 delicious sesame seed recipes, from traditional laddus to healthy smoothies and ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

Move over taco bowls and rice bowls! Salmon bowls are having a well-deserved moment on social media, and it’s easy to see why ...

Put the pack of ground beef in your fridge to delicious use with these 30-minute dinner recipes, like cheeseburger casseroles ...