All you need to know about sugar. Discover our full range of health benefit guides and learn more about stevia. How is stevia used? Fresh leaves from the stevia plant can be used in hot or cold drinks ...

So, if you weighed 150 ... in humans found that Stevia had an "inhibitory effect on bacterial communication" meaning it could contribute to an imbalance of good and bad bacteria in the gut ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

And he's confident that the stevia plant will get sweeter and sweeter."People have been breeding wheat for thousands of years and gradually improving it. If you look at stevia, it has only been ...

Different breads have different properties. Instead of avoiding bread, knowing what is in each slice and watching how much of it you eat each day is usually the healthier course. Various types of ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

there is a growing trend of processed stevia packets on the market. This raises the question: Why should you choose stevia leaves over processed packets? Stevia leaves are the purest form of the ...

If you grew up in the 1990s and 2000s, you couldn’t turn on the TV or open a magazine ... chocolate or strawberry milk — with four or five cookies to go along with it,” he says. “That's a potentially ...

Having a bad credit score isn't the end of the world, as long as you work toward improving it. While bad credit may make it more difficult to achieve financial milestones, such as being approved ...