Unfortunately, many commercial stevia products are highly purified stevia extracts and are not always as healthy as some of their 'natural' labels would lead you to believe. Like other sugar ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

California is banning them in schools. The FDA says they’re fine. But synthetic dyes added to food to make them more colorful have a long, troubled history.

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

However much you may love cooking on your gas stove, it’s bad for your health. But just how bad, exactly? A new study by ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

French press coffee is tasty, but it may also be unhealthy. Here's everything you need to know about why French press coffee ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...