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2 小时
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
Health Digest on MSN
6 小时
What It Means When You're Craving Cranberry Juice
If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a ...
The Manual on MSN
6 小时
Is sushi healthy? What to know before you order
Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...
12 小时
I used to think Trader Joe's was overrated, but now it's my go-to for quick, easy meals ...
I used to think Trader Joe's was overrated. Now, I stop there weekly to pick up items like the brown-sugar oat-milk creamer ...
14 小时
Why You're Seeing Figs All Over TikTok
With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.
KCRW
1 天
Yes, you can grow cacao trees and make your own chocolate from the pods
In Hawaii, all varieties of cacao grow well. Hanna grows most of her trees from seedlings. It takes three to five years ...
1 天
What to do if your partner's snoring is wrecking your sleep: Our essential guide to what's ...
Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...
1 天
Doctor warns why you should stop drinking diet soda immediately
Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...
1 天
Dreaming of looking naturally radiant all the time? Here's how you can do it
Consuming masses of fruit and vegetables will protect skin from pollution and sunlight and give you a natural glow. Make sure ...
CNET
1 天
Trick or Treat Zzz's: How To Prevent a Halloween Sugar Rush From Ruining Your Sleep
A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and ...
verywellhealth
1 天
Why Walking Is the Ultimate Exercise: 13 Benefits and Safety Tips
Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...
1 天
Taking this one thing out of your diet could help you lose weight
Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...
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