Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

A clip of an influencer incorrectly describing the risks from energy drinks has resurfaced online. The original video appears ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

While we all know that overloading our children with sugary treats isn't the healthiest, how can we lessen the temptations, ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

These include: Vitamin A Vitamin B9 (folic acid) Vitamin B12 Vitamin C Vitamin D Iron Zinc. “Good health is not just focusing ...

Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising ...

As the winter season is approaching, make your immune system stronger. Here are some of the key vitamins to boost immunity ...

Whether you’re dealing with insomnia or a post-lunch slump ... repairing cells within tissues and muscles,” according to ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.