Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Are you unknowingly harming your bone health by taking too much vitamin D? Research shows that high doses may not provide additional benefits and could even be harmful. Find out the right amount of ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...