Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

Are you unknowingly harming your bone health by taking too much vitamin D? Research shows that high doses may not provide additional benefits and could even be harmful. Find out the right amount of ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

so you might need a higher dose of vitamin D2 to achieve the same effects as you might with a supplement that includes just D3. Before starting any new supplement regimen, talk to your health care ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

“St John’s Wort is known to be something called a CYP3A4 inducer, which induces the metabolism of medications in your body, ...

It may be most convenient to take magnesium and vitamin D at the same time or in the same pill. But if you prefer to take them separately, take magnesium first so it can help with your vitamin D ...

Pharmacist Ariana Medizade has warned people about how taking three popular supplements the wrong way could be dangerous to ...

A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...