Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

After diving more into the concept of okra water, Werner explains that it’s a “beverage made from soaking okra pods or thinly-sliced okra, which is a vegetable, in water, then ...

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, ...

Okra water with honey and lemon is becoming popular as a wellness drink because of its benefits. It is full of antioxidants, ...

It contains natural antibiotics and is excellent for respiratory health. Chew a small piece with honey early in the morning or add grated raw turmeric to juices. This vitamin C powerhouse packs more ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Werner, RD is a registered dietitian and creator of Happy Strong Healthy in Middletown ... “Okra is rich in folate, fiber, and vitamin C,” says Duke. “Okra water is an ancient remedy ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Minerals and Vitamins - Vitamin D: This vitamin is crucial for immune function and bone health. Fatty fish, fortified diets .