Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

After diving more into the concept of okra water, Werner explains that it’s a “beverage made from soaking okra pods or thinly-sliced okra, which is a vegetable, in water, then ...

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, ...

Vitamin B1 is a water-soluble vitamin, which means it dissolves in water and can’t be stored in your body. You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several ...

Okra water with honey and lemon is becoming popular as a wellness drink because of its benefits. It is full of antioxidants, ...

It contains natural antibiotics and is excellent for respiratory health. Chew a small piece with honey early in the morning or add grated raw turmeric to juices. This vitamin C powerhouse packs more ...

But let's take a closer look at whether these drinks live up to the hype. First off, hydration is key! Just like regular water, vitamin waters help keep us hydrated, which is crucial for our overall ...

Vitamin B12 is a water-soluble vitamin ... can manifest through various symptoms affecting both physical and mental health. Common signs include persistent fatigue, weakness, and pale or jaundiced ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...