Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved ...

Add it with lemon and water. It removes acidity from the body ... She added that the salt also contains essential ...

Dehydration can occur when your body loses more water than you intake. Here are five signs your body is telling you it is dehydrated: Dehydration can result in low blood flow as the body lacks fluids.

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure services at Long Island Jewish Valley Stream Hospital. 'While it’s important not ...