People with wheat allergy have symptoms such as skin rash ... it is crucial to obtain dietary fibre from other sources such as beans, lentils, nuts, seeds, and gluten-free whole grains. Fortified ...
It’s Coeliac UK Awareness Week (May 9-15), so a good time to shine a light on gluten-free baking – surely the hardest part of cooking without gluten. If you have a gluten intolerance, wheat ...