Visitors can bring kids in costume and trick-or-treat while they learn about healthy wildlife habitats and experience ...

Researchers at Centro per le Malattie Endocrine e Metaboliche, Italy, have found that a single 30-minute aerobic exercise ...

Most Americans say they’re stressed out over the future of the United States and the presidential election, a new p ...

Main St., in past years told the News Journal, "It's totally re-geared and then it runs backward, four miles on the inside and seven miles on the outside," she said. "It's just great fun, adults love ...

Fall has many turning to yard work, cleaning up fallen leaves and wilting foliage, clearing rain gutters and spouts and tending to other outdoor tasks before the snow begins to fly. With that in mind, ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Having a multiplex helper is essential for enhancing the well-being of older adults. Recent findings show that 76% of older ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

Findings from a new UAB study show greater levels of grandparenting intensity are not associated with greater physical ...