For many, the arrival of fall brings an uptick in stress and anxiety. The carefree days of summer vacations and long weekends ...

Researchers at Centro per le Malattie Endocrine e Metaboliche, Italy, have found that a single 30-minute aerobic exercise ...

Most Americans say they’re stressed out over the future of the United States and the presidential election, a new p ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Main St., in past years told the News Journal, "It's totally re-geared and then it runs backward, four miles on the inside and seven miles on the outside," she said. "It's just great fun, adults love ...

Fall has many turning to yard work, cleaning up fallen leaves and wilting foliage, clearing rain gutters and spouts and tending to other outdoor tasks before the snow begins to fly. With that in mind, ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

By , Oct. 22, 2024 Generation Z and younger millennials have reduced their alcohol consumption compared to pre-pandemic use, according to a study published in Nature Health Journal. The study ...

Chelsey Hauge-Zavaleta wants parents to avoid punishing their kids and focus on “loving connection” instead. Do her methods ...

Updated clinical recommendations, including lifestyle changes, prevention strategies and treatment options, to reduce the risk of a first stroke have been outlined in a new guideline.