If you're diving into the pool to swim off excess pounds ... In addition, each stroke targets different muscle groups, and the water's resistance increases the intensity of your workouts without ...
Head to North Carolina's Outer Banks for one of the state's most cherished spaces: a natural refuge teeming with wildlife and unobstructed, unspoiled views. So many parts of North Carolina feel like ...
"I won’t be diving off a cliff or swimming in the ocean anytime soon, but without hesitation, I will jump into a pool to save my daughter, God forbid I ever need to." ...