Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

One of the most common prolapsed bladder symptoms is a feeling that something is bulging or pressing into the vagina, ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Explore the increasing trend of pelvic floor problems among young women in their 20s. Discover the causes, expert insights, ...

Discover how Proactive For Her helps women heal from vaginismus through a holistic approach, addressing physical and ...

Given the sensitive nature of the issue, many women tend to not seek medical help before it becomes very serious, says Dr ...

After giving birth, I've been left incontinent – so the Core to Floor treatment method was something I *had* to try ...

Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist pelvic women’s, and men’s physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women ...

Intimacy is a subject that many women shy away from discussing, especially sex after menopause. Side effects of hormonal ...

Pelvic Health West was opened one year ago at the Oran Town Centre in Oranmore, proudly empowering women to prevent and ...

Halle Berry's wellness brand, Respin has teamed up with leading intimacy brand Joylux to launch two new products aimed at ...

Search ‘menopause exercise’ and you’ll be faced with ... Dr Amal also highlights the propensity for pelvic floor dysfunction: ‘You may become more prone to urge urinary incontinence ...