Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...

This is a story that really connects with men. We can understand how Esau felt after he came in from a long day in the fields. He had been hunting, and he was tired, hot and famished. Hunger consumed ...

Getting screened for cancer is a stressful experience, especially when the methods can be invasive. New research indicates ...

After giving birth, I've been left incontinent – so the Core to Floor treatment method was something I *had* to try ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

For her first show on the official calendar, Julie Kegels put on a splashy poolside show, bringing a beachy vibe to Paris despite the day’s rain. As if scripted, the contrarian weather played ...

Julie Kegels Spring 2025 Ready-to-Wear runway, fashion show & collection review. For her first show on the official calendar, Julie Kegels put on a splashy poolside show, bringing a beachy vibe to ...

For her first show on the official calendar, Julie Kegels put on a splashy poolside show, bringing a beachy vibe to Paris despite the day’s rain. As if scripted, the contrarian weather played ...

Kegel exercises are performed several times daily ... A five-year study of 10,474 men found that the long-term use of vitamin D3 (cholecalciferol) reduced the risk of OAB by just over 50%.

While overactive bladder (OAB) can cause distress and affect your quality of life, self-care remedies can help you better control bladder spasms and reduce frequent urination and pain. These "fixes" ...