The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Looking to add another easy recipe for this week’s meal prep? This Easy Keto Egg Roll Bowl recipe is one of the great options you could add to your rotation of meals. Enjoy Chinese food without guilt ...

Remove to a plate lined with paper towels to cool. Place mixed greens in a serving bowl and arrange radish, avocado and hard-boiled egg on top. Crumble bacon and add to the bowl.

This keto recipe makes 12 cookies ... sacrificing the indulgence of a standard chocolate chip cookie. In a small bowl, combine milk, vanilla and stevia extract. Add wet ingredients to the almond ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

The hardest part is deciding what sauce to dip them in.

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