A highly nutritious and keto-friendly weeknight dinner option, ready in just 35 minutes. Preheat oven to 375° F (190° C). In a small cup, whisk together chili powder, 4 drop stevia extract and 4 ...

A bowl of chili with a spoon, placed next to a pot filled with more chili. The chili appears to be thick, containing ground ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

So I had to figure out which jaunts give me the best bang for my keto buck. Here are my go-to’s: We Singaporeans love our sauces – braised, chilli, curry, you name it. But on keto, some sauces can be ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Zucchini is rich in vitamin C and also contains phosphorus and potassium. It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms ...

To keep it keto-friendly, serve your dip with a colorful ... with a squeeze of lemon or lime juice and a pinch of salt and or chili powder. Spread this mixture onto one or two sliced radishes ...

Chili's and TGI Fridays are both big names in fast-casual dining, but their recent performance tells two very different stories. Chili's has been hitting its stride lately, with a 14% increase in ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...