A keto chocolate chaffle is a crispy chocolate waffle made of a few simple ingredients and minimal carbs. It’s a wonderful breakfast or keto dessert to fix your sweet tooth with no guilt. These ...
But, I often receive requests for a nut-free keto chocolate cake made without almond flour. So here’s the solution, a delicious flourless chocolate cake. The batter is easy to make and only takes 15 ...
Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...
This keto-friendly, low carb dessert option is a perfect summertime treat. This strawberry shortcake is made without any flour or refined sugar. Featuring cream and cream cheese, it is low calorie ...
A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...
Here are some all-time favourite dessert sauces you can whip up in Usha’s food processor ... Once you get a well-combined mixture, add in black salt and let it cool. Finally, you can make scary faces ...
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...
Zucchini is rich in vitamin C and also contains phosphorus and potassium. It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms ...