The perfect keto-friendly dessert to satisfy your chocolate craving. The base of this dessert is avocado. Creamy and indulgent, this pudding is filling and satisfying without the load of added ...

Skip pulling out multiple ingredients and measuring cups, and simply substitute the custard ... bread pudding comes out great ...

All you need to make these coconut macaroon-style cookies are: Keto coconut cookies are 5-ingredient sugar-free cookies with a similar taste and texture to French coconut macaroons. They are also ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

There's something truly special about the timeless taste of Old Fashioned Egg Custard Pie. It’s the kind of dessert that ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...