Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Slice tomato into rounds. Separate and wash butter lettuce leaves. Step 3: Layer bacon, tomato and butter lettuce on one half of the keto bun. Spread mayonnaise on the other half. Close sandwich.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

This mock potato salad is made with cauliflower for a delicious low carb, keto, alternative to traditional potato salad. Full ...

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

Dawson's Creek' actor James Van Der Beek revealed he has been diagnosed with bowel cancer, a condition on the rise in younger ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

If you are looking for a Thanksgiving side dish recipe, we put together a round-up of Easy Thanksgiving Side Dish Recipes ...

Borderline personality disorder (BPD) can take a toll on many parts of people’s lives, including romance. All relationships come with their own challenges, but when BPD is involved, it can ...

According to the Mayo Clinic, a high-protein diet generally isn’t a problem if it’s followed for a short period of time, like a few weeks or months. But it is possible to develop some health ...