Also, this mashed cauliflower recipe is low in carbs and is a healthy side dish! If you miss mashed potatoes on your keto diet, then you're gonna love ... Then, microwave for 8-9 minutes on full power ...

Read more: I tried Chipotle's secret menu to see what's worth ordering - and what you should skip So what's a bowl without any non-keto items like? Since Qdoba and Chipotle both have very similar ...

From creamy concoctions to brothy bowls, these soups are so good, you’ll start to wonder why you ever bothered with carbs at all. Get the Recipe: Top 35+ Low Carb and Keto Soup Recipes Embrace ...

Keto cycling is when you adhere to the keto diet ... Some of Dr. Axe's favorite foods to recommend on carb days include: Açai bowls Berry smoothies with protein powder Dark chocolate Pizza ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

You can also add it to salads and make keto-friendly desserts with it. Get the recipe here. Kerala has a number of stews and curries made from coconut milk and all these are keto-friendly.