From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Calling all carnivores and snack enthusiasts! Today, we’re diving headfirst into the scrumptious world of meat snacks – a ...

BLACKPINK’s Rosé makes history, surpassing BTS’ Jungkook as the K-pop idol with the highest monthly listeners on Spotify.

In a special video crafted as a diary entry, Rashmika Mandanna expresses gratitude for her days and the love she has for her life!

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Many of us know that typically if we want healthy food options, fast-food restaurants aren't the place to go, and are rather ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...