Simplify your back-to-school breakfast routine with these kid friendly green smoothies for the freezer! Having a quick breakfast to grab and go {that is healthy and kids actually LIKE} is key to a ...

These get-up-and-go smoothie recipes are the chillest, and quickest way to get your day off to a healthy start ... butter and jam smoothie Appealing to kids and grown-ups alike, a small pinch ...

In the whirlwind of daily life, family meals often serve as cherished moments where everyone gathers to share stories, laughter, and delicious food. However, finding recipes that are both ...

A delightful quick pudding made by mixing soaked chia seeds, guava pure, some milk and guava chunks. A delicious yet ...

Toss in fresh fruit, add a little low-fat milk, a bit of honey and blend to make a delicious fruit smoothie ... and heart-healthy unsaturated fats. These tiny nutrition vessels also contain must-have ...

If you put veggies in a smoothie, would your kids know? Let's find out. First, the liquid. Add your veggies. Start with just one to see if your kids can tell. Add other fruits to cover your tracks.

A good day starts with a happy gut, so try this probiotic smoothie bowl for breakfast. Brain function, immunity and even the strength of your muscles is determined by what’s going in your gut.

Gluten-free pumpkin pancakes are sweet, seasonal and a perfect morning treat for kids with dietary considerations. The recipe ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...