If you experience bloating, gas, diarrhoea and abdominal pain after drinking milk or consuming milk or milk products, these may be lactose intolerance symptoms. All dairy products have lactose or ...

Finnish dairy co-operative Valio believes a focus on lactose-free milk innovation with an identical taste profile to regular ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Lactose intolerance can cause diarrhea, nausea, and abdominal pain after drinking milk. There are some alternatives for ...

The U.S. Food and Drug Administration (FDA) recently issued a Class I recall—the highest level of alert—for several variations of Lactaid Milk due to the risk of undeclared almonds.

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...

That process creates a product with a higher concentration of protein and far less lactose (milk sugar) than regular cow's milk, she explains. For a health-conscious crowd, that extra protein and ...

Lactose is a natural sugar that's found in milk. It is a carbohydrate. Structurally, it is a disaccharide— a sugar molecule that’s composed of two simple sugars: glucose and galactose. Lactose is an ...