Certain probiotic supplements may help with this process ... Lactose intolerance is caused by a shortage of lactase, an enzyme produced by the cells lining the small intestine. Lactase breaks lactose ...
Another option is to use a supplement of the enzyme lactase. Liquid lactase can be added to regular milk a day before its consumption. Lactase is also available in pill form, and this can be taken ...
Check that these products are fortified with calcium before you buy though. If you can't avoid dairy products you could also try a supplement of lactase, the enzyme that breaks down lactose.
This concerns us because the dangers of dietary supplements, particularly those sold with false claims for weight loss and muscle building, are clear. This summer, yet another damning study came ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Enzyme mechanisms are the chemical transformations, and the steps within them, generated by enzymatic action on substrates. The mechanism of enzyme catalysis is similar in principle to other types ...
If you're curious about supplements, speak with your doctor first, and do not make any drastic changes to your diet without consulting them. Your eye doctor can also provide insight into your eye ...
Probiotics, like lactic acid bacteria, are non-pathogenic microbes that exert health benefits to the host when administered in adequate quantity. Currently, research is being conducted on the ...