Dietary intake is the easiest way to increase calcium levels. Making sure your diet is rich in calcium-based foods can be ...

These days, we're more health-conscious than ever, but we still crave flavor. We've rediscovered that good taste goes beyond ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

One popular brand boasts the supplement can ‘revive whole body health’. But can an aesthetically packaged powder actually ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

The insoluble dietary fiber market is expected to be valued at USD 2,889 million in 2024. The market’s progress is projected ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

I am worried about my child’s nutrition. She is a good eater, but she does not seem to be getting a well-rounded diet. Should ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...