People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products.

One study showed a big reduction in lactose intolerance symptoms, one showed mixed results, and five studies showed no benefit. The authors noted that each study used a different type of lactic acid ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products. However, it’s possible that some processed foods can also constrain ...

Without them, it feels like something is lacking, doesn't it? As much as we love adding these golden delights to our food, they are not suitable for everyone. People suffering from lactose intolerance ...

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

The worst foods to eat with diarrhea are dairy products ... Dairy Products You should avoid most dairy products if you have diarrhea. Even if you don’t have lactose intolerance, you may still have ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Dr Karan Rajan has explained the different cheeses which can be eaten by people with a lactose intolerance An NHS doctor has provided some insight into the different types of cheeses which are ...

Also Read: Food intolerance: Signs and tips to manage it There are three types of lactose intolerance with varying symptoms: This is a natural consequence of ageing. The amount of lactase our body ...