Also Read: Food intolerance: Signs and tips to manage it There are three types of lactose intolerance with varying symptoms: This is a natural consequence of ageing. The amount of lactase our body ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

The food certification market is estimated to be worth USD 5.85 billion in 2024 and is projected to reach USD 7.72 billion by ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products.

What’s the difference between a food allergy and a food intolerance? Why it matters to F&B. And what NPD opportunities it ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...