and if we are lactose intolerant, our body cannot fully digest these. This digestive disorder is due to the absence of an enzyme called lactase in the body. This might be genetic or can be caused due ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose, a sugar found in milk and dairy products. This digestive issue is pretty common in India and while it cannot ...

Milk protein allergy (MPA), also known as food protein induced allergic proctocolitis (FPIAP), is one of the most common ...

and certain medications. Be careful with foods labeled as non-dairy, as they might still contain lactose. Check ingredient lists for milk solids, whey, or curds, which indicate the presence of lactose ...

A yogurt allergy is usually part of an allergy to milk and milk products. Symptoms of a yogurt and milk allergy may include hives, itching, abdominal pain, nausea, or diarrhea after eating yogurt.

So, what are the alternatives for such groups of people? How can lactose-intolerant individuals mitigate their risk of calcium deficiency and maintain optimum calcium levels in the body?

An NHS doctor has provided some insight into the different types of cheeses which are suitable for lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently delved into the differ ...

If you are lactose intolerant, the five cheese types listed below are ideal for you. So keep reading the article till the end to know if you are consuming the right cheese. 5 cheese varieties that ...