If you're hitting the gym and looking to get some lean ... cut -- though it lacks the intramuscular fat, it responds well to roasting -- and is perfect for something like a French dip or Italian ...
In case you didn't know, beef is a staple in the Drummond household. Whether it's chuck roast, brisket, or flank steak, Ree Drummond has been known to cook with all different cuts of beef.