There's no one-size-fits-all answer here; it really depends on what you're cooking. That said, there are some key ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Here are the foods you should wash before cooking, so don't forget to amp up your hygiene game to avoid the spread of bacteria and potential food poisoning.

From rice to chickpeas to tapioca to lentils, it comes in different varieties. While India for long has been munching on papadam, the West has slowly awoken to… legume chips! A food vlogger recently ...

From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

Specific foods, such as fatty fish rich in omega-3s, leafy greens, and legumes, can help reduce inflammation and boost the ...

"With their high protein content and their drought resistance, legumes such as chickpeas are a food of the future. Another advantage is that a higher proportion of legumes in a country's ...

I decided to stop eating ultra-processed food (UPF) and foods with added sugar — but was left with the question: what was I ...

Something similar happened recently and it went viral! A food vlogger recently posted a recipe for legume chips, prompting many desis to comment, "It's papad!" Also Read: Hyderabad Food-Vloggers Said ...

Foods fortified with folate (folic acid) are more easily absorbed in the body. Asparagus has some of the highest levels of folate. Asparagus boasts 89 micrograms (mcg) of folate per four spears. This ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...